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An overview of our 2025 achievements since launching Glüf - your Gluten Free restaurant guide, and a sneak peek of what's to come in 2026.

Christmas can be a joyful time filled with family, friends, and festive food. But if you are coeliac, the season also brings stressful challenges. From receiving food gifts to attending parties and dinners, navigating the holiday safely requires planning and awareness. This guide offers practical tips to help you enjoy Christmas without worrying about gluten exposure. Handling Food-Related Gifts Food gifts are common during Christmas, but many traditional treats contain glute

At Web Summit Harry and I (Nicola) had an opportunity to record a short episode for Europe's podcast with Yohay Elam. It was a nerve-wracking thought but we jumped at the chance to tell more people about the need for safe Gluten Free dining. Preparing for the Interview Preparation was key to feeling confident going into the podcast. The host shared the topics they wanted to cover, which helped us organize our thoughts. We made sure to: Have our facts and figures ready (did yo

Web Summit is the first international event the Glüf team has attended, and boy did we jump straight into the deep end. Between our exhibition stand, podcast recordings, product showcase, and nonstop networking, we barely had time to breathe. But wow, was it worth it. Here’s a quick recap of the highlights - and a peek behind the scenes of our wild week in Lisbon.